Directions:
- Brown hamburger and onion.
- Drain.
- Mix all ingredients in a big pot.
- Stir occasionally.
- Simmer until carrots are desired tenderness.
- Do Not Boil.
- Top with grated mozzarella cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.94 Kcal (1080 kJ) | ||
| Calories from fat | 78.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 9% | |
| Sodium | 791.77mg | 33% | |
| Potassium | 623.59mg | 13% | |
| Total Carbs | 34.47g | 11% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 80.39 Kcal (337 kJ) | ||
| Calories from fat | 24.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 13% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 9% | |
| Sodium | 246.76mg | 33% | |
| Potassium | 194.35mg | 13% | |
| Total Carbs | 10.74g | 11% | |
| Sugars | 3.68g | 47% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 3.44g | 22% | |
| Vitamin C | 10.1mg | 54% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 13% | |
| Calcium | 41.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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