Carrot Souffle for Passover Recipe

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Ingredients:

Serving

1 lb frozen sliced carrots, cooked
1/2 cup margarine
3 eggs
1 cup sugar
3 tbsp matzo cake meal
1 tsp kosher -for- passover baking powder
1 tsp vanilla
1 dash of cinnamon and nutmeg
1/4 cup matzo meal
3 tbsp brown sugar
2 tbsp melted margarine
1/4 cup chopped nuts
1 dash of cinnamon and nutmeg

Directions:

Blend carrots and margarine in food processor. Add rest of ingredients and mix well. Pour into lightly greased baking dish.
Mix topping ingredients and sprinkle on top. Bake at 350 for 25-35 minutes or until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379 Kcal (1587 kJ)
Calories from fat	234.85 Kcal
		% Daily Value*
Total Fat	26.09g	40%
Cholesterol	82.35mg	27%
Sodium	80.03mg	3%
Potassium	221.5mg	5%
Total Carbs	34.92g	12%
Sugars	27.6g	110%
Dietary Fiber	3.8g	15%
Protein	4.86g	10%
Vitamin C	1.6mg	3%
Vitamin A	1mg	33%
Iron	1.6mg	9%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	230.99 Kcal (967 kJ)
Calories from fat	143.14 Kcal
		% Daily Value*
Total Fat	15.9g	40%
Cholesterol	50.19mg	27%
Sodium	48.78mg	3%
Potassium	135mg	5%
Total Carbs	21.28g	12%
Sugars	16.82g	110%
Dietary Fiber	2.32g	15%
Protein	2.96g	10%
Vitamin C	1mg	3%
Vitamin A	0.6mg	33%
Iron	1mg	9%
Calcium	27.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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