Carrot Souffle Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb carrot (steamed soft , then mashed)
1/2 cup sugar
1 tsp baking powder
1/2 cup butter, softened but not warm or melted
3 eggs, beaten
3 tbsp flour
1 tsp vanilla
1 tsp cinnamon (to taste)
1/2 tsp nutmeg (to taste)

Directions:

Preheat oven to 350 degrees and grease the baking dish.
Mix all ingredients in bowl with a mixer.
Pour into an 8x8 inch glass baking dish.
Bake 45-50 minutes, until knife comes clean.
Can be served hot or cold.
Refrigerate after finishing serving/cooling.
Shouldn't be kept for more than a couple of days, as it will lose its flavor and freshness.
Servings really depend on how much you choose to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.44 Kcal (1136 kJ)
Calories from fat	166.99 Kcal
		% Daily Value*
Total Fat	18.55g	29%
Cholesterol	122.51mg	41%
Sodium	190.9mg	8%
Potassium	373.85mg	8%
Total Carbs	23.36g	8%
Sugars	13.73g	55%
Dietary Fiber	3.07g	12%
Protein	4.43g	9%
Vitamin C	4.6mg	8%
Vitamin A	0.9mg	32%
Iron	0.8mg	5%
Calcium	96.6mg	10%

Amount Per 100 g
Calories	199.51 Kcal (835 kJ)
Calories from fat	122.74 Kcal
		% Daily Value*
Total Fat	13.64g	29%
Cholesterol	90.05mg	41%
Sodium	140.32mg	8%
Potassium	274.79mg	8%
Total Carbs	17.17g	8%
Sugars	10.09g	55%
Dietary Fiber	2.26g	12%
Protein	3.25g	9%
Vitamin C	3.4mg	8%
Vitamin A	0.7mg	32%
Iron	0.6mg	5%
Calcium	71mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Spice Cake with Brown Sugar Glaze

White sugar, Dark brown sugar, Vegetable oil, Eggs, Flour and 12 more..
Pennsylvania Dutch Breakfast Cake

Flour, Sugar, Baking powder, Butter or 1 cup margarine and 3 more..
Raisin Cupcakes

Flour, Table salt, Sugar, Baking powder and 5 more..
Chocolate Peanut Butter Galore

Sugar, Brown sugar, Butter (softened ), Eggs, Flour and 6 more..
Blueberry Gingerbread

Oil, Sugar, Salt, Molasses, Egg, Flour, Ginger, Cinnamon and 5 more..
Amaretto Sweet Potatoes

Sweet potatoes, Sugar, Buttermilk, Butter, softened, Eggs and 5 more..
Blueberry Buckle

Butter softened, Sugar granulated, Egg and 11 more..
Snickerdoodle Cups

Butter, softened, Sugar, Baking soda, Cream of tartar and 17 more..
October Apple Cake With Hot Caramel Sauce

Butter or 1/4 cup margarine, room temperature, Sugar, Egg and 13 more..
Apple Pie Cake with Rum Butter Sauce

Butter or 1/4 cup margarine, softened, Sugar, Egg, Flour and 13 more..

Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free

Also Try

Carrot Souffle
Carrots Souffle

Carrots, chopped, Butter, melted, Sugar, Flour and 3 more..
Diet Carrot Souffle

Baby carrots, Splenda sugar substitute, Skim milk and 2 more..
Cafeteria Carrot Souffle

Carrots, chopped, Melted butter, White sugar and 5 more..
Picadilly's Carrot Souffle

Peeled carrots, Sugar, Baking powder, Vanilla, Flour, Eggs and 2 more..
Piccadilly's Carrot Souffle

Carrots, cooked, Butter, Eggs, Flour, Baking powder, Sugar and 2 more..
Carrot Souffle with Brown Sugar

Carrots, peeled and chopped, Margarine, Eggs, Brown sugar and 3 more..
Cooking Light's Carrot Soufflé

Carrots, chopped (about 2 lb), Granulated sugar and 8 more..
Carrot Souffle Disguised Like Sweet Potato Cassero...

Prep time : 30 minutes, Cook time : 1 hour and 24 more..
Carrot Cake Cookies