Directions:
- Drain and mash carrots until fluffy.
- Add other ingredients.
- Mix well.
- Pour into greased casserole dish.
- Bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.56 Kcal (563 kJ) | ||
| Calories from fat | 80.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 20% | |
| Sodium | 60.68mg | 3% | |
| Potassium | 182.66mg | 4% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.61 Kcal (832 kJ) | ||
| Calories from fat | 118.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 14% | |
|---|---|---|---|
| Cholesterol | 90.41mg | 20% | |
| Sodium | 89.57mg | 3% | |
| Potassium | 269.61mg | 4% | |
| Total Carbs | 18.31g | 4% | |
| Sugars | 13.7g | 37% | |
| Dietary Fiber | 1.81g | 5% | |
| Protein | 2.95g | 4% | |
| Vitamin C | 3.3mg | 4% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 61.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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