Directions:
- Combine carrots, garlic, eggs, flour, bread crumbs, salt and black pepper then mix well.
- Heat oil in a frying pan over medium high heat.
- Make mixture into patties and fry until golden brown on each side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.59 Kcal (421 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 220.99mg | 9% | |
| Potassium | 133.89mg | 3% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.74 Kcal (681 kJ) | ||
| Calories from fat | 84.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 9% | |
|---|---|---|---|
| Cholesterol | 132.4mg | 27% | |
| Sodium | 357.52mg | 9% | |
| Potassium | 216.6mg | 3% | |
| Total Carbs | 13.91g | 3% | |
| Sugars | 2.63g | 6% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 6.47g | 8% | |
| Vitamin C | 2.9mg | 3% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 1.1mg | 4% | |
| Calcium | 47.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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