Carrot Pancakes Recipe

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Ingredients:

Serving

1-1/4 cups king arthur unbleached all-purpose flour
2 tbsp finely chopped pecans
2 tsp baking powder
1 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground ginger
1 egg, lightly beaten
1/3 cup packed brown sugar
1 cup milk
1 cup grated carrots
1 tsp vanilla extract
cream cheese spread:
2 tbsp milk
1/2 tsp vanilla extract
4 oz cream cheese, softened
1/4 cup confectioners' sugar
dash ground cinnamon

Directions:

In a large bowl, combine the first six ingredients. In a small bowl, combine the egg, brown sugar, milk, carrots and vanilla. Stir into the dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top of pancake; cook until second side is golden brown.
Meanwhile, in a blender, combine the milk, vanilla, cream cheese and confectioners' sugar ; cover and process until blended. Transfer to a small bowl; sprinkle with cinnamon. Serve with pancakes. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	884.78 Kcal (3704 kJ)
Calories from fat	146.01 Kcal
		% Daily Value*
Total Fat	16.22g	25%
Cholesterol	73.48mg	24%
Sodium	307.67mg	13%
Potassium	564.07mg	12%
Total Carbs	162.93g	54%
Sugars	38.29g	153%
Dietary Fiber	1.92g	8%
Protein	16.24g	32%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	9%
Iron	0.9mg	5%
Calcium	263.2mg	26%

Amount Per 100 g
Calories	219.44 Kcal (919 kJ)
Calories from fat	36.21 Kcal
		% Daily Value*
Total Fat	4.02g	25%
Cholesterol	18.22mg	24%
Sodium	76.31mg	13%
Potassium	139.9mg	12%
Total Carbs	40.41g	54%
Sugars	9.5g	153%
Dietary Fiber	0.48g	8%
Protein	4.03g	32%
Vitamin C	0.4mg	3%
Vitamin A	0.1mg	9%
Iron	0.2mg	5%
Calcium	65.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.7

Points
23

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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