Directions:
- Preheat oven to 350 degrees.
- Spray an 8-inch round cake pan with nonstick cooking spray.
- Combine oats and milk, mix well and set aside.
- In large bowl, combine flour, sugar, baking powder, baking soda, cinnamon and salt and mix well.
- Stir in carrots and raisins.
- Combine oat mixture, pineapple (including juice), egg whites, applesauce and vanilla and mix well.
- Add to dry ingredients and mix just until dry ingredients are moistened.
- Pour into prepared pan.
- Bake 50-60 minutes or until an inserted toothpick comes out clean.
- Cool 10 minutes, remove from pan and then cool completely.
- Combine all cream cheese frosting ingredients and beat together until smooth.
- Frosting should be refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.61 Kcal (1079 kJ) | ||
| Calories from fat | 8.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 279.12mg | 12% | |
| Potassium | 406.98mg | 9% | |
| Total Carbs | 54.42g | 18% | |
| Sugars | 21.4g | 86% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 206.3 Kcal (864 kJ) | ||
| Calories from fat | 7.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 2% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 223.53mg | 12% | |
| Potassium | 325.93mg | 9% | |
| Total Carbs | 43.58g | 18% | |
| Sugars | 17.14g | 86% | |
| Dietary Fiber | 2.06g | 10% | |
| Protein | 6.74g | 17% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 139.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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