Amount Per 1 Serving
Calories	192.9 Kcal (808 kJ)
Calories from fat	28.33 Kcal
		% Daily Value*
Total Fat	3.15g	5%
Cholesterol	54.56mg	18%
Sodium	537.43mg	22%
Potassium	578.45mg	12%
Total Carbs	39.25g	13%
Sugars	30.94g	124%
Dietary Fiber	4.69g	19%
Protein	3.84g	8%
Vitamin C	9.1mg	15%
Vitamin A	1.5mg	50%
Iron	0.7mg	4%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	84.51 Kcal (354 kJ)
Calories from fat	12.41 Kcal
		% Daily Value*
Total Fat	1.38g	5%
Cholesterol	23.9mg	18%
Sodium	235.44mg	22%
Potassium	253.41mg	12%
Total Carbs	17.19g	13%
Sugars	13.55g	124%
Dietary Fiber	2.05g	19%
Protein	1.68g	8%
Vitamin C	4mg	15%
Vitamin A	0.7mg	50%
Iron	0.3mg	4%
Calcium	27mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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