Directions:
- Stir sugar, contents of pectin package, cinnamon, cloves and nutmeg in a bowl until well blended.
- Set aside.
- Drain pineapple tidbits, reserving 1/2 cup pineapple juice.
- Set pineapple aside.
- Combine reserved pineapple juice, carrots and apple in a medium saucepan.
- Bring to a boil over medium-high heat, stirring occasionally.
- Cover and reduce heat and simmer 5 minutes.
- Add pineapple.
- Crush fruit mixture with a potato masher.
- Allow to cool, about 15 minutes.
- Add fruit mixture to pectin mixture.
- Stir 3 minutes.
- Ladle jam into clean jars to fill line.
- Twist on lids.
- Let stand until thickened, about 30 minutes.
- Refrigerate up to 3 weeks or freeze up to 1 year.
- Yield: 5 (8 oz) half pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.59 Kcal (501 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 25.47mg | 1% | |
| Potassium | 112.42mg | 2% | |
| Total Carbs | 30.78g | 10% | |
| Sugars | 26.84g | 107% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 30.34mg | 1% | |
| Potassium | 133.93mg | 2% | |
| Total Carbs | 36.67g | 10% | |
| Sugars | 31.97g | 107% | |
| Dietary Fiber | 1.72g | 6% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 3.9mg | 5% | |
| Vitamin A | 0.3mg | 8% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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