Directions:
- Coat an 8-in. x 4-in. loaf pan with cooking spray and dust with flour; set aside. In a bowl, combine the sugar, flours, baking powder, baking soda, salt and cinnamon. In another bowl, combine the applesauce, egg substitute and vanilla; stir into dry ingredients until just moistened. Fold in carrots and walnuts.
- Pour into prepared pan. Bake at 350° for 50-55 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (10 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.64 Kcal (1389 kJ) | ||
| Calories from fat | 32.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 67.67mg | 23% | |
| Sodium | 463.06mg | 19% | |
| Potassium | 211.39mg | 4% | |
| Total Carbs | 61.68g | 21% | |
| Sugars | 16.74g | 67% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 240.89 Kcal (1009 kJ) | ||
| Calories from fat | 23.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 6% | |
|---|---|---|---|
| Cholesterol | 49.15mg | 23% | |
| Sodium | 336.34mg | 19% | |
| Potassium | 153.54mg | 4% | |
| Total Carbs | 44.8g | 21% | |
| Sugars | 12.16g | 67% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 8.36g | 23% | |
| Vitamin C | 3.5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 53.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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