Directions:
- Mix all ingredients in a tall-sided, round casserole dish and bake at 300 degrees F., uncovered, for 3 hours. Stir at least 2 times during baking.
- Serve on hamburger buns with mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.11 Kcal (1571 kJ) | ||
| Calories from fat | 87.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 15% | |
| Sodium | 566.95mg | 24% | |
| Potassium | 316.18mg | 7% | |
| Total Carbs | 49.36g | 16% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.44 Kcal (776 kJ) | ||
| Calories from fat | 43.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 15% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 15% | |
| Sodium | 280.28mg | 24% | |
| Potassium | 156.3mg | 7% | |
| Total Carbs | 24.4g | 16% | |
| Sugars | 4.67g | 38% | |
| Dietary Fiber | 1.22g | 10% | |
| Protein | 11.16g | 45% | |
| Vitamin C | 4mg | 14% | |
| Iron | 1.3mg | 15% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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