Carolina-Style Barbecue Chicken (Food Network Kitchens) Recipe

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Carolina-Style Barbecue Chicken (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
  2. Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
  3. Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
  4. Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.
  5. Per serving: Calories 425; Fat 25 g (Saturated 9 g); Cholesterol 127 mg; Sodium 866 mg; Carbohydrate 16 g; Fiber 0 g; Protein 31 g
  6. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1258.96 Kcal (5271 kJ)
Calories from fat 1074.05 Kcal
% Daily Value*
Total Fat 119.34g 184%
Cholesterol 282.82mg 94%
Sodium 623.06mg 26%
Potassium 490.82mg 10%
Total Carbs 19.86g 7%
Sugars 15.16g 61%
Dietary Fiber 1.56g 6%
Protein 27.5g 55%
Vitamin C 9mg 15%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 334.86 Kcal (1402 kJ)
Calories from fat 285.68 Kcal
% Daily Value*
Total Fat 31.74g 184%
Cholesterol 75.23mg 94%
Sodium 165.73mg 26%
Potassium 130.55mg 10%
Total Carbs 5.28g 7%
Sugars 4.03g 61%
Dietary Fiber 0.41g 6%
Protein 7.31g 55%
Vitamin C 2.4mg 15%
Iron 0.2mg 5%
Calcium 14.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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