Ingredients:
- 1 whole chicken, cut up (3 1/2 lbs)
- 4 stalks celery , cut into 1 inch pieces
- 1 carrot, cut in 1 inch pieces
- 1 bay leaf
Directions:
- Fry the bacon in a large skillet over very low heat, just until it reaches the crisp stage. Remove from pan, crumble and set aside. Pour off all but 2 tablespoons of the bacon fat, then add the rice and stir, cooking slowly until rice is lightly browned.
- Add the boiling stock, stir, and bring back to the boil.
- Add chicken, vegetables, bay leaf, salt and pepper.
- Reduce heat and simmer, covered, for 30 minutes, or until rice, chicken and vegetables are done and liquid is absorbed.
- Serving Ideas : Sprinkle with crumbled bacon and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.57 Kcal (2058 kJ) | ||
| Calories from fat | 336.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.43g | 58% | |
|---|---|---|---|
| Cholesterol | 165.31mg | 55% | |
| Sodium | 705.48mg | 29% | |
| Potassium | 532.92mg | 11% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 33.33g | 67% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.99 Kcal (645 kJ) | ||
| Calories from fat | 105.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 58% | |
|---|---|---|---|
| Cholesterol | 51.78mg | 55% | |
| Sodium | 221mg | 29% | |
| Potassium | 166.94mg | 11% | |
| Total Carbs | 0.56g | 1% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 10.44g | 67% | |
| Vitamin C | 4.2mg | 22% | |
| Iron | 0.5mg | 9% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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