Directions:
- Heat the oven to 400°F & spray a 1-quart shallow baking dish with the cooking spray.
- Stir the crabmeat, cheese, onions and mayonnaise in a medium bowl.
- Spoon the crab mixture into the baking dish.
- Place the pastry shells onto a baking sheet.
- Bake the crab mixture and the pastry shells for 15 minutes or until the pastry shells are golden.
- Heat the preserves, vinegar, & red pepper flakes in a 1-quart saucepan over low heat until the mixture is warm, stirring occasionally.
- Cool and remove the tops of the pastry shells according to the package directions.
- Spoon the crab mixture into the pastry shells.
- Stand the tops of the pastry shells on end in the crab mixture.
- Top each filled pastry shell with 2 tablespoons preserve mixture and 2 teaspoons pistachio nuts.
- Serve warm and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.82 Kcal (707 kJ) | ||
| Calories from fat | 70.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 4% | |
| Sodium | 105.08mg | 4% | |
| Potassium | 67.43mg | 1% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.51 Kcal (923 kJ) | ||
| Calories from fat | 91.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 12% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 4% | |
| Sodium | 137.25mg | 4% | |
| Potassium | 88.08mg | 1% | |
| Total Carbs | 22.73g | 6% | |
| Sugars | 17.17g | 53% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.47g | 13% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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