Carol’s Baked Oatmeal Recipe

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Ingredients:

Serving

3 cups quick oats
1/2 tsp baking powder
1/2 cup sugar (i use splenda )
1/2 cup packed brown sugar
1/2 cup milk
1/2 cup vegetable oil
1 tsp salt
2 eggs, lightly beaten

Directions:

In a large bowl, combine the first eight ingredients.
Pour into a greased 8 x 8 square baking dish.
Bake, uncovered, at 350° degrees for 30-35 minutes or until set.
Serve with additional milk, if desired. (I eat is as is. ).
NOTES: I like to add cinnamon both in batter and sprinkle some on top.
I add raisins (nuked w/a little water til softened), apples, or any kind of fruit I happen to have on hand, as well as nuts, to mixture.
Sometimes I use all brown sugar instead of white and brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.99 Kcal (1248 kJ)
Calories from fat	134.81 Kcal
		% Daily Value*
Total Fat	14.98g	23%
Cholesterol	36.65mg	12%
Sodium	283.41mg	12%
Potassium	176.96mg	4%
Total Carbs	37.91g	13%
Sugars	19.34g	77%
Dietary Fiber	2.71g	11%
Protein	5.19g	10%
Iron	1.4mg	8%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	361.93 Kcal (1515 kJ)
Calories from fat	163.74 Kcal
		% Daily Value*
Total Fat	18.19g	23%
Cholesterol	44.51mg	12%
Sodium	344.23mg	12%
Potassium	214.94mg	4%
Total Carbs	46.05g	13%
Sugars	23.49g	77%
Dietary Fiber	3.29g	11%
Protein	6.3g	10%
Iron	1.7mg	8%
Calcium	71.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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