Directions:
- Mix it all together.
- Separate in half, place each piece on waxed paper, and shape into a one-inch thick roll.
- Wrap in the waxed paper and keep in the refrigerator.
- Cut off one-inch pieces as needed.
- Variation: Leave out the carob from half the recipe to have two different kinds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Sodium | 7.47mg | 0% | |
| Potassium | 87.15mg | 2% | |
| Total Carbs | 14.56g | 5% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 386.1 Kcal (1617 kJ) | ||
| Calories from fat | 143.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 7% | |
|---|---|---|---|
| Sodium | 27.82mg | 0% | |
| Potassium | 324.64mg | 2% | |
| Total Carbs | 54.23g | 5% | |
| Sugars | 22.32g | 24% | |
| Dietary Fiber | 6.06g | 7% | |
| Protein | 12.71g | 7% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 3.5mg | 5% | |
| Calcium | 52.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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