Directions:
- Place all ingredients in a food processor and process until you get a smooth and somewhat sticky mixture.
- Check and see if it needs a spoonful of water to hold together, and if you don’t think it’s sweet enough, then add some of your favorite sweetener.
- Pour the mixture into a bowl and using your palms, roll into bite size balls, or press the balls flat into cookies, or use molds if you want them to be a certain shape.
- Decorate them with nuts or seeds or dried fruit. I placed a goji berry on top of each piece. Enjoy! : ).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.94 Kcal (1561 kJ) | ||
| Calories from fat | 83.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Sodium | 46.77mg | 2% | |
| Potassium | 908.1mg | 19% | |
| Total Carbs | 71.37g | 24% | |
| Sugars | 37.57g | 150% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3.7mg | 21% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 311.77 Kcal (1305 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 14% | |
|---|---|---|---|
| Sodium | 39.1mg | 2% | |
| Potassium | 759.15mg | 19% | |
| Total Carbs | 59.66g | 24% | |
| Sugars | 31.41g | 150% | |
| Dietary Fiber | 3.86g | 18% | |
| Protein | 4.88g | 12% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 3.1mg | 21% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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