Directions:
- Place garlic in food processor and process well.
- Add sunflower seeds, Nama Shoyu, lemon juice, tahini, and cumin powder to processor and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.34 Kcal (604 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Sodium | 59.06mg | 2% | |
| Potassium | 118.06mg | 3% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 3.8mg | 21% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 191.35 Kcal (801 kJ) | ||
| Calories from fat | 35.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 5% | |
|---|---|---|---|
| Sodium | 78.29mg | 2% | |
| Potassium | 156.52mg | 3% | |
| Total Carbs | 21.66g | 5% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 3.91g | 12% | |
| Protein | 22.22g | 34% | |
| Vitamin C | 21.8mg | 27% | |
| Iron | 5mg | 21% | |
| Calcium | 88.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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