Directions:
- Heat oil in large skillet on medium high.
- Cut potatoes in uniform, bite sized pieces. The bigger the pieces, the longer it takes, but it's well worth it!
- Coat all potatoes in oil then sprinkle on half of all the seasonings (minues the dried onion.)
- Do not touch potatoes until they are browned on one side.
- Flip potatoes over, and sprinkle the second half of the seasonings on (minues the dried onion.) Do not touch until potatoes are browned on second side.
- Add dried onions and continue flipping and cooking (you may want to lower the heat) until potatoes are evenly browned and serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.79 Kcal (799 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 764.15mg | 32% | |
| Potassium | 1009.61mg | 21% | |
| Total Carbs | 41.4g | 14% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 2.1mg | 11% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.14 Kcal (440 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 421.12mg | 32% | |
| Potassium | 556.39mg | 21% | |
| Total Carbs | 22.81g | 14% | |
| Sugars | 1.17g | 8% | |
| Dietary Fiber | 2.28g | 17% | |
| Protein | 3.19g | 12% | |
| Vitamin C | 7.8mg | 23% | |
| Iron | 1.1mg | 11% | |
| Calcium | 26.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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