Directions:
- Mix together and slap it in a tortilla - BAM! Caribbean wrap ready to go.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.07 Kcal (1621 kJ) | ||
| Calories from fat | 131.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Cholesterol | 85.18mg | 28% | |
| Sodium | 70.37mg | 3% | |
| Potassium | 908.46mg | 19% | |
| Total Carbs | 36.99g | 12% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 26.68g | 53% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 3mg | 17% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 175.64 Kcal (735 kJ) | ||
| Calories from fat | 59.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 23% | |
|---|---|---|---|
| Cholesterol | 38.65mg | 28% | |
| Sodium | 31.93mg | 3% | |
| Potassium | 412.24mg | 19% | |
| Total Carbs | 16.78g | 12% | |
| Sugars | 4.86g | 43% | |
| Dietary Fiber | 3.61g | 32% | |
| Protein | 12.11g | 53% | |
| Vitamin C | 13.3mg | 49% | |
| Iron | 1.4mg | 17% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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