Caribbean Style Lime Chicken Recipe

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Caribbean Style Lime Chicken
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Ingredients:

Directions:

  1. Heat oven to 350*F.
  2. Lightly brush the chicken with the lime mixture on both sides of the chicken.
  3. Place the chicken breasts on a wire rack placed an a cookie/baking sheet.
  4. Bake for 35-40 minutes until ALMOST done.
  5. Take the chicken out and put the rest of the lime mixture on both sides of each piece of chicken.
  6. Bake an additional 10 or so minutes, or until the chicken is completely cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.73 Kcal (317 kJ)
Calories from fat 48.15 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 7.89mg 3%
Sodium 279.54mg 12%
Potassium 64.22mg 1%
Total Carbs 4.43g 1%
Sugars 0.23g 1%
Dietary Fiber 0.32g 1%
Protein 3.04g 6%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 221.13 Kcal (926 kJ)
Calories from fat 140.59 Kcal
% Daily Value*
Total Fat 15.62g 8%
Cholesterol 23.03mg 3%
Sodium 816.22mg 12%
Potassium 187.52mg 1%
Total Carbs 12.94g 1%
Sugars 0.66g 1%
Dietary Fiber 0.94g 1%
Protein 8.87g 6%
Vitamin C 10.9mg 6%
Iron 0.8mg 2%
Calcium 29mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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