Directions:
- Whisk together the flour, 1 tablespoon curry powder, and 1 teaspoon of salt in a mixing bowl. Mix in the vegetable shortening until the mixture resembles cornmeal. Stir in the egg and water until the dough is no longer crumbly. Wrap with plastic wrap, and refrigerate while preparing the filling.
- Heat the vegetable oil in a large skillet over medium heat. Cook and stir the onion, green onion, garlic, and jalapeno peppers until the onion has softened and turned translucent, about 5 minutes. Stir in the ground beef, and cook until browned and crumbly, about 15 minutes. Drain excess fat from the pan, then stir in the thyme, 2 teaspoons curry powder, 1 teaspoon salt, black pepper, and the 1 1/2 cups of water. Bring to a simmer, cover, and cook until the water has evaporated. Transfer the beef mixture to a food processor, sprinkle in the bread crumbs, and process until the mixture has become a paste.
- Preheat an oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper.
- Roll out the dough on a lightly floured surface to just under 1/4-inch thick. Cut 20 6-inch circles out of the dough. Divide the beef mixture among half of the circles, mounding in the center. Place the unfilled circles over the filling, and use a fork to seal the edges closed. Arrange on the baking sheets.
- Bake in the preheated oven until golden brown and hot on the inside, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.73 Kcal (2063 kJ) | ||
| Calories from fat | 297.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.09g | 51% | |
|---|---|---|---|
| Cholesterol | 55.97mg | 19% | |
| Sodium | 544.94mg | 23% | |
| Potassium | 231.95mg | 5% | |
| Total Carbs | 34.55g | 12% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.28 Kcal (1165 kJ) | ||
| Calories from fat | 168.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 51% | |
|---|---|---|---|
| Cholesterol | 31.61mg | 19% | |
| Sodium | 307.77mg | 23% | |
| Potassium | 131mg | 5% | |
| Total Carbs | 19.51g | 12% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 7.89g | 28% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.2mg | 12% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Shrimp Soup
Vegetable oil, Onion, chopped, Green onions, chopped and 10 more.. -
Dominican Sweet Potatoes
Vegetable oil, Chopped onion, Sliced green onion and 5 more.. -
Vegetable Pakoras
All-purpose flour (about 2/3 cup), Madras curry powder and 12 more.. -
Baked Tuna 'Crab' Cakes
Chunk light tuna in water, drained and flaked and 16 more.. -
Caribbean Marinade
Lime juice, Vegetable oil, Soy sauce and 8 more.. -
Jamaican Jerk Chicken
Skinless, boneless chicken breast halves - cut into chunks and 14 more.. -
The Real Jamaican Jerk Chicken - Nearly Too Hot to Handle!
Boneless skinless chicken breast halves, Limes , juice of and 13 more.. -
Chile Con Carne With Red Beans
Dried red kidney beans and 15 more.. -
Simplest Beef Stew
Beef chuck , trimmed of fat and cut into 1-inch cubes and 10 more.. -
Guacamole
Ripe avocados (medium size) and 9 more.. -
Salsa Fresca
Fire-roasted tomatoes , with about half the juice (muir g... and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
