Directions:
- The day before serving, cream together the yogurt and the cream until it is fairly thick but not stiff.
- Put the mixture into an 8 shallow dish and sprinkle with the brown sugar, cover and refrigerate.
- Let sit for 24 hours.
- On the day that you are serving it, let it sit on the counter until it comes to room temperature.
- Put diced mango on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.11 Kcal (603 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 7% | |
| Sodium | 48.58mg | 2% | |
| Potassium | 192.88mg | 4% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 19.01g | 76% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.85 Kcal (636 kJ) | ||
| Calories from fat | 52.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 7% | |
| Sodium | 51.19mg | 2% | |
| Potassium | 203.24mg | 4% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 20.04g | 76% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 15.8mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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