Ingredients:
- 3 whole chickens, each cut into 8 pieces (4 lb each)
- kosher salt & freshly ground black pepper , to taste
Directions:
- In a food processor, combine all of the ingredients up through the oil; process to a paste.
- Put the chicken in a bowl, pour the marinade over and coat the chicken.
- Cover and refrigerate overnight.
- Light a grill.
- Remove chicken pieces from the marinade, leaving on a coating of spice paste.
- Season the chicken pieces with salt and pepper.
- Grill the chicken oever moderately high heat, turning often, until the skin is nicely charred and the chicken is cooked through, about 30 minutes.
- Transfer to a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.19 Kcal (411 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Sodium | 407.25mg | 17% | |
| Potassium | 107.97mg | 2% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.38 Kcal (621 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 9% | |
|---|---|---|---|
| Sodium | 615.38mg | 17% | |
| Potassium | 163.15mg | 2% | |
| Total Carbs | 15.29g | 3% | |
| Sugars | 10.14g | 27% | |
| Dietary Fiber | 1.7g | 4% | |
| Protein | 2.06g | 3% | |
| Vitamin C | 14.1mg | 16% | |
| Iron | 0.8mg | 3% | |
| Calcium | 50.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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