Directions:
- Preheat grill for medium heat and lightly oil the grate.
- Lay ears of corn onto the preheated grill. Cook the corn until the kernels are lightly browned, 10 to 15 minutes, turning the ears often. Set corn aside to cool. When cooled, cut kernels from the ears and transfer to a large salad bowl.
- Lightly toss apples with corn. Whisk mayonnaise, vinegar, chili powder, salt, and black pepper in a separate bowl; stir the dressing into the apples and corn. Squeeze lime wedge over the salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.2 Kcal (934 kJ) | ||
| Calories from fat | 74.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 64.08mg | 3% | |
| Potassium | 377.25mg | 8% | |
| Total Carbs | 39.65g | 13% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 32.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 13% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 28.1mg | 3% | |
| Potassium | 165.45mg | 8% | |
| Total Carbs | 17.39g | 13% | |
| Sugars | 2.84g | 26% | |
| Dietary Fiber | 1.93g | 18% | |
| Protein | 1.96g | 9% | |
| Vitamin C | 6.5mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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