Directions:
- Cut chicken into 24 small cubes and place in a large bowl.
- Mix all marinade ingredients together in a separate bowl.
- Pour over chicken, stirring to coat all pieces evenly.
- Cover and refrigerate overnight.
- Cut red pepper and onion into cubes.
- Thread chickenpieces onto 8 skewers, alternating with pepper and onion cubes.
- Barbecue on a greased grill heated to medium.
- Test for doneness by slicing into a chicken cube after 8-10 minutes, making sure the chicken is thoroughly cooked and no pink remains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.97 Kcal (1478 kJ) | ||
| Calories from fat | 299.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.3g | 51% | |
|---|---|---|---|
| Cholesterol | 79.55mg | 27% | |
| Sodium | 211.09mg | 9% | |
| Potassium | 172.15mg | 4% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.6mg | 48% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.78 Kcal (1088 kJ) | ||
| Calories from fat | 220.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.51g | 51% | |
|---|---|---|---|
| Cholesterol | 58.55mg | 27% | |
| Sodium | 155.36mg | 9% | |
| Potassium | 126.7mg | 4% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 6.15g | 17% | |
| Vitamin C | 17.9mg | 41% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 6.3mg | 48% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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