Directions:
- Preheat the oven to 400 degrees.
- Grease a 9 by 5-Inch loaf pan.
- Put the butter, sugar, and salt in a large bowl and pour the water over the top.
- Stir to blend and let stand until luke warm.
- Sprinkle the yeast over the mixture, stir, and let stand a minute or so to dissolve.
- Sift the cocoa and combine it with the caraway seeds and flour.
- Add to the yeast mixture and beat vigorously for 2 or 3 minutes.
- Continue beating as you add the rye flour, until you have a stiff heavy batter, that is not thick enough to hold it's shape outside the bowl.
- Spoon the batter into the prepared loaf pan, smooth the top with your wet fingers,then cover and let rise to top of the pan.
- Bake for 40 to 50 minutes.
- Remove from the oven and turn out onto a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2535.48 Kcal (10616 kJ) | ||
| Calories from fat | 1030.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.51g | 176% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 13674.79mg | 570% | |
| Potassium | 1291.75mg | 27% | |
| Total Carbs | 349.19g | 116% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 50.39g | 202% | |
| Protein | 48.08g | 96% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 26.2mg | 146% | |
| Calcium | 1168.4mg | 117% | |
| Amount Per 100 g | |||
| Calories | 219.58 Kcal (919 kJ) | ||
| Calories from fat | 89.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 176% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 41% | |
| Sodium | 1184.28mg | 570% | |
| Potassium | 111.87mg | 27% | |
| Total Carbs | 30.24g | 116% | |
| Sugars | 2.24g | 104% | |
| Dietary Fiber | 4.36g | 202% | |
| Protein | 4.16g | 96% | |
| Vitamin C | 0.5mg | 9% | |
| Iron | 2.3mg | 146% | |
| Calcium | 101.2mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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