Directions:
- Roll out half of your short crust pastry block.
- Smooth the rolled out pastry into the pie dish.
- Cut and prepare the pears into medium sized round circles.
- Pour 1/4 cups of water into a pot then add the pears into the pot.
- Pour all the sugar on top of the pears then add the whole cinnamon stick and the nutmeg.
- Let the pears simmer, so the pears caramelize.
- Pour most of the syrup into a cup.
- Roll out 1/4 peices of the pastry block and cut 6 peices the size of the sandwich tin.
- Pour the pears onto the sandwich dish full of pastry.
- Design a criss cross pattern on to the pears.
- Dip a pastry brush into some milk and run a 1 thin layer of milk over the pastry strips.
- Put in the oven for 15- 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.43 Kcal (2459 kJ) | ||
| Calories from fat | 163.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 17.64mg | 1% | |
| Potassium | 81.58mg | 2% | |
| Total Carbs | 101.05g | 34% | |
| Sugars | 54.38g | 218% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 0.16g | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 432.14 Kcal (1809 kJ) | ||
| Calories from fat | 120.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 28% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 12.97mg | 1% | |
| Potassium | 60.01mg | 2% | |
| Total Carbs | 74.34g | 34% | |
| Sugars | 40.01g | 218% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 0.12g | 0% | |
| Iron | 0.4mg | 3% | |
| Calcium | 38.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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