Caramelized Oranges Recipe

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Caramelized Oranges
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Ingredients
4
Count
Nutrition
56
Calories
Total time
35
Minutes
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Ingredients:

  • 9 medium navel oranges
  • 1/2 cup sugar
  • 1/2 cup water

Directions:

  1. Squeeze enough juice from 3 oranges to measure 1 cup.
  2. Bring sugar and water to a boil in a 1 1/2-quart heavy saucepan over moderate heat, stirring until sugar is dissolved. Boil syrup, without stirring but washing down any sugar crystals with a pastry brush dipped in cold water, until syrup around edges begins to turn golden brown, about 10 minutes. Tilt pan and carefully add orange juice (caramel will harden and vigorously steam). Simmer, stirring, until caramel is completely dissolved, about 2 minutes.
  3. Cut peel, including all white pith, from remaining 6 oranges with a sharp paring knife and cut each orange crosswise into thirds.
  4. Heat one third of butter (1 teaspoon) in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté 6 orange slices until golden, 2 to 3 minutes on each side. Transfer to a plate. Sauté remaining orange slices in butter in same manner, wiping out skillet between batches if necessary. Return all orange slices to skillet along with caramel sauce and cook over moderate heat until heated through, about 1 minute.
  5. Each serving contains about 181 calories and 2 grams fat. Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.87 Kcal (234 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 0.86mg 0%
Potassium 0.77mg 0%
Total Carbs 10g 3%
Sugars 9.8g 39%
Protein 0.02g 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 173.96 Kcal (728 kJ)
Calories from fat 53.72 Kcal
% Daily Value*
Total Fat 5.97g 3%
Cholesterol 15.84mg 2%
Sodium 2.66mg 0%
Potassium 2.39mg 0%
Total Carbs 31.14g 3%
Sugars 30.51g 39%
Protein 0.07g 0%
Vitamin A 0.1mg 1%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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