Directions:
- Cook garlic in butter in 10-inch nonstick skillet over medium-low heat 1 to 2 minutes, stirring constantly, just until garlic begins to turn golden brown.
- Stir in brown sugar until melted.
- Sprinkle salt over chicken.
- Add chicken to skillet.
- Cook 3 to 5 minutes, turning once, until brown.
- Add water.
- Cook over medium heat 8 to 10 minutes, turning once, until chicken is glazed and no longer pink when centers of thickest pieces are cut and liquid has evaporated.
- Chicken will be golden brown. Watch carefully to prevent scorching.
- Top each chicken piece with tomato slice, cheese and basil.
- Cover and heat 1 to 2 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.19 Kcal (1650 kJ) | ||
| Calories from fat | 161.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 28% | |
|---|---|---|---|
| Cholesterol | 172.95mg | 58% | |
| Sodium | 965.08mg | 40% | |
| Potassium | 768.33mg | 16% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 55.36g | 111% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 246.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 125 Kcal (523 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 28% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 58% | |
| Sodium | 306.03mg | 40% | |
| Potassium | 243.64mg | 16% | |
| Total Carbs | 1.61g | 2% | |
| Sugars | 0.85g | 11% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 17.56g | 111% | |
| Vitamin C | 1.5mg | 8% | |
| Calcium | 78.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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