CARAMELIZED FRENCH ONION SOUP Recipe

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CARAMELIZED FRENCH ONION SOUP
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Ingredients:

Directions:

  1. COMBINE 1ST 5 INGREDIENTS IN A 3 1/2 QT SLOW COOKER. COOK COVERED AT hIGH 2.5 HRS OR UNTIL THOROUGHLY HEATED STIR IN WINE ( I DON'T USE WINE MOST OF THE TIME IT IS YUMMY WITHOUT IT) LADLE SOUP INTO 6 OVENPROOF BOWLS, AND TOP EVELY WITH CROUTONS AND CHEESE. pLACE BOWLS ON A JELLY ROLL PAN BROIL 3 INCHES FROM HEAT 5 MIN OR UNTIL CHEESE MELTS. SERVE IMMEDIATELY yIELD 6 SERVINGS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.4 Kcal (270 kJ)
Calories from fat 11.96 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 4.35mg 1%
Sodium 884.34mg 37%
Potassium 207.82mg 4%
Total Carbs 3.35g 1%
Sugars 0.24g 1%
Dietary Fiber 0.03g 0%
Protein 6.74g 13%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 23.73 Kcal (99 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 1.6mg 1%
Sodium 325.85mg 37%
Potassium 76.57mg 4%
Total Carbs 1.23g 1%
Sugars 0.09g 1%
Dietary Fiber 0.01g 0%
Protein 2.48g 13%
Vitamin C 0.2mg 1%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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