Chicken Cordon Bleu Recipe

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Ingredients:

Serving

4 large boneless skinless chicken breast halves (about 1 1/4 lb)
4 slices lean baked ham
4 oz swiss cheese, cut into 4 sticks
2 tbsp butter or 2 tbsp margarine
1 cup sliced fresh mushrooms
1/4 tsp dried thyme leaves, crushed
1/8 tsp ground nutmeg
1/8 tsp pepper
2 tbsp dry white wine
1 (12 oz) jar heinz homestyle chicken gravy

Directions:

Place chicken between waxed paper or plastic wrap and flatten to 1/4 thickness.
Place 1 ham slice and 1 cheese stick on each breast half. Roll chicken, jelly-roll fashion, tucking ends in; secure with wooden toothpicks.
In large skillet, brown chicken on all sides in butter; remove.
In same skillet, saute mushrooms, thyme, nutmeg and pepper until mushrooms are tender. Stir in wine, then add gravy.
Return chicken to skillet. Cook over low heat, covered, 10 minutes or until chicken is cooked, turning once. Remove toothpicks before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.18 Kcal (1341 kJ)
Calories from fat	163.88 Kcal
		% Daily Value*
Total Fat	18.21g	28%
Cholesterol	125.55mg	42%
Sodium	543.8mg	23%
Potassium	485.8mg	10%
Total Carbs	2.64g	1%
Sugars	0.73g	3%
Dietary Fiber	0.23g	1%
Protein	36.61g	73%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.3mg	1%
Calcium	234.5mg	23%

Amount Per 100 g
Calories	152.97 Kcal (640 kJ)
Calories from fat	78.29 Kcal
		% Daily Value*
Total Fat	8.7g	28%
Cholesterol	59.98mg	42%
Sodium	259.8mg	23%
Potassium	232.09mg	10%
Total Carbs	1.26g	1%
Sugars	0.35g	3%
Dietary Fiber	0.11g	1%
Protein	17.49g	73%
Vitamin C	0.2mg	1%
Iron	0.1mg	1%
Calcium	112mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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