Directions:
- In an electric skillet or large stovetop skillet, combine all ingredients except the wings. Stir to blend well; add wings. Simmer, with cover on pan, for 30 minutes. Uncover and continue to simmer until meat is tender and sauce has reduced and is caramelized (I baste and turn the wings a few times until the sauce begins to thicken). Watch the wings carefully, as they can burn very easily! Sprinkle wings with sesame seeds just before serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.28 Kcal (2744 kJ) | ||
| Calories from fat | 306.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 52% | |
|---|---|---|---|
| Cholesterol | 325.56mg | 109% | |
| Sodium | 3172.84mg | 132% | |
| Potassium | 568.28mg | 12% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 24.67g | 99% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 54.82g | 110% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.8mg | 32% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 175.17 Kcal (733 kJ) | ||
| Calories from fat | 81.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 52% | |
|---|---|---|---|
| Cholesterol | 87.03mg | 109% | |
| Sodium | 848.18mg | 132% | |
| Potassium | 151.91mg | 12% | |
| Total Carbs | 8.53g | 11% | |
| Sugars | 6.6g | 99% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 14.65g | 110% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 32% | |
| Calcium | 24.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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