Baked Chicken Teriyaki Recipe

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Baked Chicken Teriyaki
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Ingredients:

Directions:

  1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  2. Preheat oven to 425°F (220°C).
  3. Place chicken pieces in a lightly greased 9x13-inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.58 Kcal (258 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1340.5mg 56%
Potassium 62.32mg 1%
Total Carbs 13.01g 4%
Sugars 10.29g 41%
Dietary Fiber 0.29g 1%
Protein 2.68g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 126.97 Kcal (532 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2763.82mg 56%
Potassium 128.48mg 1%
Total Carbs 26.82g 4%
Sugars 21.21g 41%
Dietary Fiber 0.6g 1%
Protein 5.53g 5%
Vitamin C 0.3mg 0%
Iron 1mg 3%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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