Directions:
- Before breading, pat chicken with paper towel to remove excess liquids. In a large zip lock bag, combine clour, panko, garlic salt and pepper, shake well.
- Crust each chicken evenly with panko mixture. Deep fry in oil on medium to high heat until chicken is golden on each side.
- Dipping Sauce: In medium bowl whisk soy sauce, sugar and water until sugar is dissolved. Stir in ginger, garlic and onions. Set aside to rest at room temperature. Serve as a dipping sauce for chicken.
- Compliments from: Maika'i Favorites Book.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1429.97 Kcal (5987 kJ) | ||
| Calories from fat | 1043.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.97g | 178% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 4575.67mg | 191% | |
| Potassium | 554.34mg | 12% | |
| Total Carbs | 47.47g | 16% | |
| Sugars | 20.19g | 81% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 52.63g | 105% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.8mg | 38% | |
| Calcium | 131.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 315.54 Kcal (1321 kJ) | ||
| Calories from fat | 230.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.59g | 178% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 95% | |
| Sodium | 1009.67mg | 191% | |
| Potassium | 122.32mg | 12% | |
| Total Carbs | 10.48g | 16% | |
| Sugars | 4.45g | 81% | |
| Dietary Fiber | 1.13g | 21% | |
| Protein | 11.61g | 105% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 38% | |
| Calcium | 29.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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