Directions:
- Melt butter in a skillet over medium heat. Add bananas and saute until they turn brown, about 3 minutes. Sprinkle brown sugar over the bananas and cook until the sugar melts, about another 3 minutes. Remove from heat and pour rum into skillet; ignite with a match and let the flames die out.
- Divide ice cream among 4 serving dishes and spoon bananas over. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.54 Kcal (1380 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 68.61mg | 23% | |
| Sodium | 88.71mg | 4% | |
| Potassium | 237.57mg | 5% | |
| Total Carbs | 41.63g | 14% | |
| Sugars | 33.6g | 134% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.6 Kcal (610 kJ) | ||
| Calories from fat | 42.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 16% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 23% | |
| Sodium | 39.19mg | 4% | |
| Potassium | 104.97mg | 5% | |
| Total Carbs | 18.4g | 14% | |
| Sugars | 14.84g | 134% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 1.34g | 6% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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