Banana Semifreddo Recipe

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Ingredients:

Serving

1/2 cup whole almond
1 lb banana, peeled and sliced
1/4 cup dark brown sugar , firmly packed
2 tbsp dark rum
2 tsp lime juice
1 cup heavy cream
1 tbsp granulated sugar
1 pinch salt

Directions:

Preheat oven to 400 degrees F. Toast almonds on baking sheet in oven for 7 to 10 minutes or until fragrant and crisp. Cool. Coarsely chop.
Combine bananas, brown sugar, rum and lime juice in food processor and whirl until pureed.
Transfer puree to large bowl.
Beat cream in small bowl until frothy. Gradually beat in granulated sugar and salt until soft peaks form. Gently fold cream into banana mixture.
Reserve 2 tablespoons nuts for garnish and fold remaining nuts into banana mixture.
Spoon into 8 individual ramekins or dessert cups then cover with plastic wrap and freeze 1 1/2 hours or up to 3 days. (The longer the mixture is frozen the longer it will need to warm up slightly before serving.).
To serve: Remove from freezer and let stand for 30 minutes or until softened to smooth and creamy consistency. Sprinkle with reserved nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.24 Kcal (822 kJ)
Calories from fat	93.18 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Cholesterol	20.55mg	7%
Sodium	22.1mg	1%
Potassium	284.66mg	6%
Total Carbs	23.63g	8%
Sugars	15.53g	62%
Dietary Fiber	2.61g	10%
Protein	2.77g	6%
Vitamin C	5.6mg	9%
Iron	0.3mg	2%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	208.79 Kcal (874 kJ)
Calories from fat	99.14 Kcal
		% Daily Value*
Total Fat	11.02g	16%
Cholesterol	21.86mg	7%
Sodium	23.52mg	1%
Potassium	302.86mg	6%
Total Carbs	25.14g	8%
Sugars	16.52g	62%
Dietary Fiber	2.77g	10%
Protein	2.95g	6%
Vitamin C	6mg	9%
Iron	0.4mg	2%
Calcium	42.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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