Caramelized Bananas on Blueberry Muffins Recipe

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Caramelized Bananas on Blueberry Muffins

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Ingredients:

Serving

4 tbsp butter ( approximate)
2 large blueberry muffins
2 large bananas
3 tbsp brown sugar
1/2 tsp cinnamon

Directions:

Preheat oven to 200°F.
In a large frying pan on medium heat, melt enough butter to grease the bottom of the pan. Slice muffins in half and place them flat side down in the pan.
Fry for two minutes or until browned. Place muffins on ovenproof plates and place them in the oven to keep them warm.
Put more butter in the frying pan. You need a fair amount.
Slice bananas in half lengthwise, then cut each strip into two.
Place bananas in the pan and fry, moving them with a fork or spatula so they don't stick to the pan, until they are brown.
Add brown sugar and cinnamon, let cook for two minutes.
Divide banana strips over warmed muffins, cover with any remaining sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1424.11 Kcal (5962 kJ)
Calories from fat	303.21 Kcal
		% Daily Value*
Total Fat	33.69g	52%
Cholesterol	61.06mg	20%
Sodium	1713.82mg	71%
Potassium	686.54mg	15%
Total Carbs	263.09g	88%
Sugars	147.79g	591%
Dietary Fiber	7.98g	32%
Protein	12.35g	25%
Vitamin C	19.4mg	32%
Vitamin A	0.3mg	9%
Iron	7.3mg	41%
Calcium	96.2mg	10%

Amount Per 100 g
Calories	265.96 Kcal (1114 kJ)
Calories from fat	56.63 Kcal
		% Daily Value*
Total Fat	6.29g	52%
Cholesterol	11.4mg	20%
Sodium	320.07mg	71%
Potassium	128.22mg	15%
Total Carbs	49.13g	88%
Sugars	27.6g	591%
Dietary Fiber	1.49g	32%
Protein	2.31g	25%
Vitamin C	3.6mg	32%
Vitamin A	0.1mg	9%
Iron	1.4mg	41%
Calcium	18mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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