Directions:
- Melt butter in a small pan and add sliced onion. Cook on medium heat for 15 minutes, stirring.
- Add sugar and stir through for a further 15 minutes until very dark brown in colour.
- This recipe is excellent mixed with Red Wine Jus Gravy!
- It is also a lovely compliment to savoury puff pastry dishes, pizza and most roast meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.3 Kcal (407 kJ) | ||
| Calories from fat | 48.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 5% | |
| Sodium | 4.77mg | 0% | |
| Potassium | 67.33mg | 1% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.33 Kcal (776 kJ) | ||
| Calories from fat | 92.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 8% | |
|---|---|---|---|
| Cholesterol | 27.3mg | 5% | |
| Sodium | 9.08mg | 0% | |
| Potassium | 128.24mg | 1% | |
| Total Carbs | 23.4g | 4% | |
| Sugars | 19.73g | 41% | |
| Dietary Fiber | 1.4g | 3% | |
| Protein | 0.83g | 1% | |
| Vitamin C | 4.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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