Caramel Apple Shake (Raw Food) Recipe

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Caramel Apple Shake  (Raw Food)
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Ingredients:

Directions:

  1. Place all ingredients in the bowl of a blender & process until smooth.
  2. Pour into a tall glass & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.83 Kcal (3391 kJ)
Calories from fat 242.75 Kcal
% Daily Value*
Total Fat 26.97g 41%
Sodium 17.07mg 1%
Potassium 1729.77mg 37%
Total Carbs 143.35g 48%
Sugars 106.68g 427%
Dietary Fiber 17.21g 69%
Protein 12.73g 25%
Vitamin C 116.5mg 194%
Iron 2.2mg 12%
Calcium 252.3mg 25%
Amount Per 100 g
Calories 121.14 Kcal (507 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 41%
Sodium 2.55mg 1%
Potassium 258.75mg 37%
Total Carbs 21.44g 48%
Sugars 15.96g 427%
Dietary Fiber 2.57g 69%
Protein 1.9g 25%
Vitamin C 17.4mg 194%
Iron 0.3mg 12%
Calcium 37.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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