Directions:
- Blend all ingredients in blender until smooth.
- Garnish with whipped cream and toasted chopped pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.99 Kcal (2566 kJ) | ||
| Calories from fat | 260.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 45% | |
|---|---|---|---|
| Cholesterol | 104.25mg | 35% | |
| Sodium | 203.8mg | 8% | |
| Potassium | 531.88mg | 11% | |
| Total Carbs | 63.92g | 21% | |
| Sugars | 56.46g | 226% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 342.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 203.66 Kcal (853 kJ) | ||
| Calories from fat | 86.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 45% | |
|---|---|---|---|
| Cholesterol | 34.63mg | 35% | |
| Sodium | 67.71mg | 8% | |
| Potassium | 176.71mg | 11% | |
| Total Carbs | 21.24g | 21% | |
| Sugars | 18.76g | 226% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 3.34g | 20% | |
| Vitamin C | 0.9mg | 5% | |
| Calcium | 113.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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