Baked Apples with Blueberries Recipe

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Ingredients

Count

Nutrition

938

Calories

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Ingredients:

Serving

Directions:

Cut apples in half and remove cores
Spray baking dish with Pam and place apples into pan
Mix other ingredients.
Spoon yogurt/blueberry mix into open apple core areas
Bake at 375 about 25 min or until soft and beginning to brown

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	938.06 Kcal (3927 kJ)
Calories from fat	3.92 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Cholesterol	11.83mg	4%
Sodium	110.72mg	5%
Potassium	1344.38mg	29%
Total Carbs	219.58g	73%
Sugars	179.63g	719%
Dietary Fiber	21.46g	86%
Protein	23.88g	48%
Vitamin C	38.9mg	65%
Iron	0.9mg	5%
Calcium	404.5mg	40%

Amount Per 100 g
Calories	74.77 Kcal (313 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	1%
Cholesterol	0.94mg	4%
Sodium	8.83mg	5%
Potassium	107.16mg	29%
Total Carbs	17.5g	73%
Sugars	14.32g	719%
Dietary Fiber	1.71g	86%
Protein	1.9g	48%
Vitamin C	3.1mg	65%
Iron	0.1mg	5%
Calcium	32.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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