Caramel Apple Shake (Raw Food)

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 1

This interesting drink comes from 2004 cookbook, Faw Foods for Busy People.

Ingredients:

1 apple, cored, chopped

1 cup apple juice

3 tablespoons almond butter

3 dates, pitted (preferably medjool)

1 dash ground cinnamon

1 dash ground nutmeg

1 banana, ripe (optional)

Directions:

1. Place all ingredients in the bowl of a blender & process until smooth.
2. Pour into a tall glass & ENJOY!