Directions:
- Preheat oven to 350. Spray an 8x4 loaf pan with non-stick cooking spray and set aside.
- In a large bowl combine flour, brown sugar, salt, baking soda, baking powder, cinnamon, oatmeal and caramel candy, stir to combine.
- Place egg whites in a bowl of a stand mixer, turn mixer on high and beat until stiff peaks form.
- Meanwhile, in separate bowl mash bananas with a fork. Once the bananas are mashed, add the egg and oil and stir to combine. Once ingredients are combined, pour into flour mixture and stir to completely incorporate. Add one-third of the whipped egg whites, and gently fold ingredients together. Continue adding egg whites until all are incorporated into the batter.
- Transfer batter to the prepared pan. Evenly top with the remaining 1/4 cup almonds. Place in oven and bake for 45-55 minutes. Allow to cool in pan for about 10 minutes, remove from pan and place on cooling rack and allow to cool completely. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.63 Kcal (3386 kJ) | ||
| Calories from fat | 204.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.77g | 35% | |
|---|---|---|---|
| Cholesterol | 42.99mg | 14% | |
| Sodium | 840.97mg | 35% | |
| Potassium | 896.71mg | 19% | |
| Total Carbs | 138.93g | 46% | |
| Sugars | 65.86g | 263% | |
| Dietary Fiber | 8.47g | 34% | |
| Protein | 17.07g | 34% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 3.1mg | 17% | |
| Calcium | 207.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 248.16 Kcal (1039 kJ) | ||
| Calories from fat | 62.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 35% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 14% | |
| Sodium | 258.08mg | 35% | |
| Potassium | 275.19mg | 19% | |
| Total Carbs | 42.64g | 46% | |
| Sugars | 20.21g | 263% | |
| Dietary Fiber | 2.6g | 34% | |
| Protein | 5.24g | 34% | |
| Vitamin C | 3.3mg | 18% | |
| Iron | 1mg | 17% | |
| Calcium | 63.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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