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Captain Morgan's Spiced Sweet Potato Marshmallow Casserole Recipe

Captain Morgan's Spiced Sweet Potato Marshmallow Casserole Recipe

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Captain Morgan's Spiced Sweet Potato Marshmallow Casserole

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Ingredients:

Serving

10 sweet potatoes (baked )
1 cup brown sugar
1 tsp cinnamon
1 tsp clove
1 dash nutmeg
1 dash allspice
1/4 cup spiced rum
1/2 cup orange juice
16 oz mini marshmallows

Directions:

Bake Sweet potatoes on 375 for 25-30 min or till tender.
Remove pulp with a large spoon & place in a large bowl. Stir potatoes, brown sugar, butter, cinnamon, clove, nutmeg, allspice, orange juice & Spiced Rum.
Salt & pepper to taste.
Butter casserole pan & layer potato mixture, then marshmallows. as many layers as you can. Finish off with remaining marshmallows.
Sprinkle brown sugar on top.
Bake at 350 for 20-30 minutes or till golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.4 Kcal (1178 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	37.8mg	2%
Potassium	480.88mg	10%
Total Carbs	66.84g	22%
Sugars	43g	172%
Dietary Fiber	2.45g	10%
Protein	3.04g	6%
Vitamin C	14.7mg	25%
Vitamin A	1.2mg	39%
Iron	1.3mg	7%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	161.11 Kcal (675 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	21.64mg	2%
Potassium	275.33mg	10%
Total Carbs	38.27g	22%
Sugars	24.62g	172%
Dietary Fiber	1.4g	10%
Protein	1.74g	6%
Vitamin C	8.4mg	25%
Vitamin A	0.7mg	39%
Iron	0.8mg	7%
Calcium	32.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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