Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1316.06 Kcal (5510 kJ) | ||
| Calories from fat | 250.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.78g | 43% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1412.93mg | 59% | |
| Potassium | 1747.97mg | 37% | |
| Total Carbs | 207.03g | 69% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 29.58g | 118% | |
| Protein | 82.69g | 165% | |
| Vitamin A | 3mg | 99% | |
| Iron | 73.9mg | 411% | |
| Calcium | 1047.5mg | 105% | |
| Amount Per 100 g | |||
| Calories | 247.5 Kcal (1036 kJ) | ||
| Calories from fat | 47.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 43% | |
|---|---|---|---|
| Cholesterol | 26.19mg | 46% | |
| Sodium | 265.71mg | 59% | |
| Potassium | 328.72mg | 37% | |
| Total Carbs | 38.93g | 69% | |
| Sugars | 1.11g | 24% | |
| Dietary Fiber | 5.56g | 118% | |
| Protein | 15.55g | 165% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 13.9mg | 411% | |
| Calcium | 197mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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