Amount Per 1 Serving
Calories	553.81 Kcal (2319 kJ)
Calories from fat	170.46 Kcal
		% Daily Value*
Total Fat	18.94g	29%
Sodium	270.99mg	11%
Potassium	591.8mg	13%
Total Carbs	87.5g	29%
Sugars	4.07g	16%
Dietary Fiber	13.54g	54%
Protein	19.31g	39%
Vitamin A	1.2mg	39%
Iron	30mg	167%
Calcium	460.4mg	46%

Amount Per 100 g
Calories	111.85 Kcal (468 kJ)
Calories from fat	34.43 Kcal
		% Daily Value*
Total Fat	3.83g	29%
Sodium	54.73mg	11%
Potassium	119.53mg	13%
Total Carbs	17.67g	29%
Sugars	0.82g	16%
Dietary Fiber	2.73g	54%
Protein	3.9g	39%
Vitamin A	0.2mg	39%
Iron	6.1mg	167%
Calcium	93mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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