Directions:
- In a small bowl,blend the mayonnaise,chili-garlic sauce,lime juice and lime peel.
- In a large bowl,combine the crab meat,cliantro and onion.
- Stir in 1/3 cup of the mayonnaise mixture and the egg.reserve the remaining mayonnaise mixture for garnish.
- In a third bowl,combine the panko flakes and the cap'n crunch.stir 1 1/2 cups into the crab mixture.
- Form the crab mixture into 1/2 inch thick cakes using 1/2 cup mixture for each.
- Dredge the cakes in the remaining cap'n crunch mixture.
- Arrange in a single layer on a tray or baking sheet.
- Chill at least 1 hour or up to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.53 Kcal (1932 kJ) | ||
| Calories from fat | 245.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.31g | 42% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 13% | |
| Sodium | 661.2mg | 28% | |
| Potassium | 60.64mg | 1% | |
| Total Carbs | 21.09g | 7% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 20.52g | 41% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 142.32 Kcal (596 kJ) | ||
| Calories from fat | 75.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 42% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 13% | |
| Sodium | 203.89mg | 28% | |
| Potassium | 18.7mg | 1% | |
| Total Carbs | 6.5g | 7% | |
| Sugars | 2.3g | 30% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 6.33g | 41% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 20% | |
| Calcium | 37.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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