Directions:
- Combine, mayo, cilantro, red pepper, lime juice, and cayenne in a medium, non-reactive mixing bowl.
- Mix in crabmeat well then gently fold in the avocado and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.62 Kcal (1476 kJ) | ||
| Calories from fat | 193.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 33% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 1% | |
| Sodium | 64.24mg | 3% | |
| Potassium | 345.7mg | 7% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 147.64 Kcal (618 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 33% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 26.9mg | 3% | |
| Potassium | 144.74mg | 7% | |
| Total Carbs | 3.49g | 3% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 2.01g | 19% | |
| Protein | 13.27g | 63% | |
| Vitamin C | 5.6mg | 22% | |
| Iron | 0.8mg | 11% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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