Directions:
- Saute onions and garlic in olive oil until fragrant in large fry pan.
- Add beef, pork and salt to pan and brown over medium high heat.
- Before beef and pork are completely cooked through, reduce heat to low and add plum tomatoes, tomato paste, basil, oregano, and capers with brine.
- Chop sun dried tomatoes and add to pan. add any optional ingredients, if desired.
- Simmer over low heat for 20 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.19 Kcal (1684 kJ) | ||
| Calories from fat | 292.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 50% | |
|---|---|---|---|
| Cholesterol | 50.64mg | 17% | |
| Sodium | 290.63mg | 12% | |
| Potassium | 958.74mg | 20% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 46.1mg | 77% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 10.5mg | 58% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.24 Kcal (575 kJ) | ||
| Calories from fat | 99.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 50% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 17% | |
| Sodium | 99.17mg | 12% | |
| Potassium | 327.15mg | 20% | |
| Total Carbs | 5.35g | 5% | |
| Sugars | 3.25g | 38% | |
| Dietary Fiber | 1.39g | 16% | |
| Protein | 4.63g | 27% | |
| Vitamin C | 15.7mg | 77% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 3.6mg | 58% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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